5 min readWellnessGrowing Younger on the InsideAt seventy-five, I am less and less interested in the exterior of people’s lives – what their bodies, clothes, houses, vacations, or...
4 min readTruthPsychology 101Ever wonder why two brothers or sisters turn out to be so different from each other? What drives some people to love so strong, or work...
5 min readPrayer and MeditationActing on Feelings or Beliefs?THE BEST USES OF EMOTIONS AND BELIEFS A client recently taught me a helpful little verse: Feel your feelings, and talk them out. Believe...
5 min readWellnessIs your Faith Toxic or Healthy?IS YOUR FAITH HEALTHY? What is healthy faith, anyway, and who am I to judge it? As a psychologist, I can tell when people’s religious...
3 min readTruthWhere do Wellness and Wisdom come from?MY FIVE COMMUNITIES AND WISDOM STREAMS Wisdom is knowing what matters, what is good, what lasts, what is real, and especially, what is...