Growing Younger on the Inside
At seventy-five, I am less and less interested in the exterior of people’s lives – what their bodies, clothes, houses, vacations, or...
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Brainfood for Living Well
4 min read
Psychology 101
Ever wonder why two brothers or sisters turn out to be so different from each other? What drives some people to love so strong, or work...
5 min read
Acting on Feelings or Beliefs?
THE BEST USES OF EMOTIONS AND BELIEFS A client recently taught me a helpful little verse: Feel your feelings, and talk them out. Believe...
5 min read
Is your Faith Toxic or Healthy?
IS YOUR FAITH HEALTHY? What is healthy faith, anyway, and who am I to judge it? As a psychologist, I can tell when people’s religious...
3 min read
Where do Wellness and Wisdom come from?
MY FIVE COMMUNITIES AND WISDOM STREAMS Wisdom is knowing what matters, what is good, what lasts, what is real, and especially, what is...
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